cravings

Hi guys, im completely new to this website and im not even sure if im posting this in the right place but here goes! Im 22 stone and 20 years old, im so unhappy with my body and over the past 12 months ive gained more weight than ever and i have tried not to think about it until i really sat...

hey all, I'd like to appoligise in advance- not sure if I'm posting this in the right forum (i am quite new) My quick question was - I was wondering if there was any good alternatives to chocolate to ease the craving -preferably low syn of course. I have a major sweet tooth and I've been...