Here is my before and after photos after counting calories and exercising for a month. April 6th to May 8th. Left photos are before, right two photos are after.
OK the snow is out and it doesn't feel like we are in Spring....but we are
So shake off the snow and get moving.
What do you challenge yourself to do this month.
Only two days left so time to plan your January challenge.
Same format as always, set your own goals for the month and then count down each day as you exercise. Can you beat yourself?
Ready
Steady...