fillingandhealthy

So I thought that keeping a diary might help, but I'm thinking more about compiling (not hoarding ... In no way am I hoarding) a daily insight into my strange but rewarding life, as well as my weightloss journey. So like I said ahem, step one. So far I've lost three pound of fat (gross) I'm...

Hey Everyone, it's been a while since I was last here.. A lot has changed and a lot hasn't! I'm here for the same reason as everyone, to lose some weight. I have set myself a target of a pound a week for the next 10 weeks. Starting on the week of my monthlies is prob a bad idea as I'm after...

Hi everyone. I've been following the Atkins Diet for 7 weeks, my old diary is here: https://www.minimins.com/threads/in-it-to-slim-it-atkins-plan.355062/ I'm doing really well, feel great, losing weight, no hunger and exercising more. I feel a bit bad about switching because I really do feel...