fitness

Hey there guys! I'm here to play devils advocate! Slimming world doesn't allow you to add syns on from exercise because the truth of it is, syns are pointless calories and why risk overestimating what you burn and actually gain weight right? But what if you redeemed half of your calories...

Weight Loss Surgery Hello everyone! I Hope you are Fine.I ask Some Queation Today.Please reply me. Answer the following Question About Weight Loss Surgery How will the surgery help me lose Weight? What are the risks of this surgery? How could the surgery affect other health problems I have...

New year gives us a chance to wipe the slate clean and begin afresh - a chance to try something new or give something up. Last year was the first year I didn't bother and I feel my focus was just not there. I know some people swear by new year's resolutions, while others find them pointless...