foodoptimising

Hi everyone. Back again after a really rough pregnancy. Was sick for most of it and had so much back pain exercise was non existent. My little lady is now six weeks old so time to get my act together again. Her christening is Feb 18th and I plan to have 10lbs gone by then. Which will take me...

Hello Everyone, I am so happy to be a part of this network! There are some excellent feeds and forums to support new and old slimming world people! I started doing slimming world again for the second time just 1 and a half weeks ago. I haven't been a part of the slimming world lifestyle change...

I have 15 minute breaks in work and not always access to a microwave. So need a little help figuring out what I can eat in that short a time space. I'm sick of wasting syns or hexb on bread or HiFi etc.