herbal supplements

I am asking this question because I want to know what works, scientifically speaking. So a fast or fastest 'way' could be a diet or exercises program or even a daily regime. Basically, whatever you have tried that yielded measurable results in the shortest time frame. For me, it was being 20...

The Above was quoted from my Introduction Post A Long December 2016 So after much debate with myself, I finally came to terms with the fact that I needed to lose weight and Weight Watchers, Nutrisystem, and the millions of fad West Coast Elitist diets were not the answer. I purchased a...