how to lose weight well

  1. Over40:-/

    Over 40 not over the hill

    I started joining weight conscious forums recently after discovering that years of ‘watching what I eat’ and constant abstaining from all the delicious foods my friends were enjoying accounted for nothing. When I hit 40, I was determined not to turn into my mum (sorry mum, I love you very much)...
    • Over40:-/
    • Thread
    • diet diet advice how to lose weight well over 40 weight loss
    • Replies: 1
    • Forum: Introductions
  2. PinkPuffin

    Dr Siegal's Cookie Diet

    Hi everyone! Wow! Can't believe it's been 5 years since I was last on here! Glad to see it is back up and running! I'm Jan, I'm 51 years old, and this will be the third diet that I have done, in my life. The first one was the Cambridge Diet, in my early 20's, and the second one was a calorie...
    • PinkPuffin
    • Thread
    • amitriptyline cookie diet dr siegal fibromyalgia how to lose weight well m.e. migraines scotland slissie vibration plate
    • Replies: 1
    • Forum: All Other Diets
  3. PinkPuffin

    Hello again! Am soon starting the Dr Siegal's Cookie Diet

    Hi everyone! Wow! Can't believe it's been 5 years since I was last on here! Glad to see it is back up and running! I'm Jan, I'm 51 years old, and this will be the third diet that I have done, in my life. The first one was the Cambridge Diet, in my early 20's, and the second one was a calorie...
    • PinkPuffin
    • Thread
    • amitriptyline cookie diet dr siegal fibromyalgia how to lose weight well m.e. migraines scotland slissie vibration plate
    • Replies: 3
    • Forum: Introductions
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