lose weight

There are many diets that support the idea of losing weight quickly, but they are usually unhealthy and ineffective, as health professionals agreed that the rate of loss is about (0.45-0.91) kg of weight within a week, for this reason, I went online and did some research, found and summarized...

I was thinking of using this for weight loss! The Red Tea Detox! What do you think of this product or has anyone tried it? I think it looks interesting and may be worth a try. J

How is everyone?

Hi! I am Ria, a new member and still figuring out the site. Hope this forum could help me motivate to stick on my diet plan and exercise. Nice to meet you all! :)

Hey everyone. Thought it would be best to make myself a new diary. Finally back following the Slimming World plan after faffing around for nearly a year. This time last year, I was referred to Weight Watchers via my GP. I did that for 12 weeks and lost half a stone. But I just couldn't get on...

I am new to this forum, somewhere i read about this awesome forum. I am 26 years old, currently is 150 pounds and want to achieve 120 -125 pound weight.