motivation

Starting today, feeling motivated and prepared. Huge weight loss required for physical and mental wellbeing that is why I’ve chosen to do a VLC meal replacement plan. I did it about 12 years ago lost about 5 stone but allowed all that good work and learning to fall away. I am reaching out in the...

Hello everyone! I lost 5st 8lbs back in 2013/2014 with Slimming World and maintained for a couple of years, then I started slacking. End of last year I re-joined and had gained 1 stone, I lost that by May this year. I re-joined group again in September and had put that stone back on! I lost 4.5...

So I have decided to create this thread to motivate me to stay on plan and discuss my journey. I have never been a skinny girl and have finally made my mind up and decided to change something about myself. I don't have a huge amount of weight to lose (10kg) but its still a struggle! I weighed in...

hi guys been on CWP for 17days now and I'm in week 3 with a 10 pound loss so far! This weather is so beautiful however I'm really unsure how much water I should Be drinking if it's hot... I'm on 4 litres now. Also does anyone struggle with 3 shakes? It's now half 9 and I need to still have my...

Do you mind if I start this thread here? And please add your own daily positives to it. After the week I have had I found that it was small things that kept me going, looking for that small bit of goodness in all the cr*p that was happening. Loosing weight is a struggle and even more so for...

So guys/gals. I have been posting some stuff relating to easter and struggling over the bank holiday on instagram (chrisj_sw), how does everyone cope with the vast amount of easter eggs and snacks like these over the easter break? My self control is really lacking at the moment and this isnt...

I'm not really here posting much at all, and haven't been on this page for months, but I really need help and need ot turn to someone, or people, who can actually listen and help me out. I am an almost 23-year-old, I'm only 5'3" and as of this morning I weigh bang on 15 and a half stone. Over...

Really good at restricting my eating when I'm not with my boyfriend, but when I'm with him I just think "awh he loves me, I'm so happy, I don't care, I'm going to eat 42 lbs of cheese" (slight exaggeration) but then I pretty much immediately regret it. About a year ago or so I was 105lbs and now...

Hi everyone! I have been trying to think of ways to reward myself for staying on track. I am on of those people who thinks "I've had a good day, let's have a bottle of wine and a pizza" which of course is completely counter-productive. I need to think of treats that are not food based. I love...

Hi, I've just joined here, but been doing slimming world since Feb. I've had the worst week, and no real excuse. I have had a couple of gains, but "justifiable" in that there was a birthday etc. and I forgave myself. My weigh in is tomorrow, and I suppose I just want some reassurance that I...

Lets share our desired target outfits and occassions.....my dress came today and it doesnt quite zip up or fit over my bottom and thighs :oops: its gunna take a stone i reckon at least before i fit in this beauty! No occassion.......just because i love dresses ;)

Hi everyone! I'm new to MiniMins but not to Slimming World! I've been a member on and off since 2011. I'm about to relocate to Austria and want to follow the Extra Easy programme again as I've started to notice my weight creep up again. Obviously can't attend meetings from Austria and reluctant...

Hello everyone, I started sw on Friday and so far I think I am doing okay but would like other people's opinions. Friday •Breakfast: 2 slices of wholemeal toast •Lunch: pasta with some broccoli and cucumber •Dinner: jacket potato with cheese and sweetcorn Snacks: strawberries, grapes, a...

Hey guys so I'm new here, my name is Joe, im 21 and from the U.K. So a little back story about me, ive pretty much been overweight / obese for as long as i can remember, with things going from a little overweight to obese early in high school (U.K) maybe 7 odd years ago, ive been obese for as...

I've been loving slimming world and the amount of food I can eat - I'm quite healthy in general but just enjoy too much healthy foods ;) recently I've lost motivation for slimming world though How are avocados so high in syns when they are one of the healthiest foods on this planet? And the...