postitive thoughts

Today was a good day because … Well I hit the 3st lost milestone. It’s taken me a while but I made it. I have 18lbs left to loose and feeling really motivated. How about you?

Do you mind if I start this thread here? And please add your own daily positives to it. After the week I have had I found that it was small things that kept me going, looking for that small bit of goodness in all the cr*p that was happening. Loosing weight is a struggle and even more so for...