slimming recipe

I make my homemade rice pudding with pudding rice, water and vanilla yogurt. Is this syn free or is it syns??

i want to do a couple of days a week SP but struggling for meals without pasta or rice. Any ideas?? :)

Breakfast Wedge of Watermelon Lunch Omelette with mushrooms/healthy living ham & spring onion 2 Clementines Snacks Pack of chipstick that I stupidly left in my desk and have been taunting me (6 syns) Dinner 3 Mallon low fat gluten free sausages Mash (without any butter) Baked Beans

Hello everyone, I started sw on Friday and so far I think I am doing okay but would like other people's opinions. Friday •Breakfast: 2 slices of wholemeal toast •Lunch: pasta with some broccoli and cucumber •Dinner: jacket potato with cheese and sweetcorn Snacks: strawberries, grapes, a...

Recipe makes 6 cakes 3.5 syns per cake Ingredients 100g of self raising flour (17 syns) 100g of blueberries (3 syns) 100g of fat free vanilla yoghurt 1 egg 1/4 cup of Splenda (50ml of a measuring jug) 1 teaspoon of cinnamon Frylight Buttery or Pam Spray topping: 1 teaspoon of cinnamon 1...