#slimmingcommunity #caloriecount

hi please could someone tell me how many syns are in the Sainsbury's lightly dusted chicken fillets please ???

Okay, so I don't know what to do. Do I follow slimming world or simply calorie count? What are your thoughts? Which is best? I have done both before and both have been successful, although I found Slimming World more lenient . The only issue I have with slimming is that smoothies are not...