thyroid

So I have 6 stone to loose. I started last Monday but just found here, I've been struggling to keep a diary and am hoping that I might get enough of an arse kicking here to keep me on at it! So I've started at 16.5 stone. My biggest issue is I like a beer or five when I go to rugby, so thats...

So I'm a bit late to the party, but will post my diary below....

Hi everyone Just completing my first week of the plan, managed to keep within my syns, but strugglig to make sure I always have my healthy extras! I have Hishimotos and an Underactive Thyroid (severe), so my weight is out of control while my medication is finalised. Will keep a food diary...

Hi I have just been diagnosed with having an under-active thyroid. I kinda knew something was wrong as I had been following the plan and gaining weight. There were also other symptoms, too (extreme tiredness, nails breaking, feeling the cold). Plus, as I had an over-active thyroid before, I...