total solutions

Here's a brief story of my weight loss journey: 18 years old: at college, lost loads of weight from walking and gym, got down to a size 10 (the skinniest I've ever been in my entire life) 19 - 22 years old: started a full time job in an office, sitting down all the time and eating my 'normal'...

Day 1 here I go 😁 I am staying with my parents for the next week, so I've brought along a mixture of different exante shakes. All I have to do is pick 3 each day. Every 7 days or so I'm planning on logging my weight loss in kilos on here. Let's do this!!

I started Exante total solutions yesterday. Mostly I've enjoyed it so far. Anyhoo I'm 5"3' and 14stone 11lb. Really disappointed with myself as I mainly try to eat well and excersise but do to illness I just got slack and I need a jump start. So I'm On this for the next 4 weeks I then go to...

Ok so 30 years ol 5'3 and I managed to get to 14stone 11lb. I was horrified so I researched and decided exante total solutions was the best option for me. I have and on off relationship with exercise mainly down to medical reasons and I have a real food addiction. Anyway I intend to lose 4.5...