weight loss challenge

Hi Everyone! I am on Day 1 of the Exante diet. I will be having 3 meal replacement shakes a day every day for two weeks. I then go away for a week and will be back on track when I get back. I am just making a daily diary to keep me on track and write my thoughts down every day to help me stay...

This is a new challenge open to anyone who wishes to join in. Set yourself a target for how much you would like to lose from when you join the challenge to your weigh in closest to the start of September. Hopefully then we can follow on by starting a slimmer by Christmas challenge. This is...