weight loss diary

Today's the day. 1st February 2021. Time to hit the reset button on my relationship with eating. I'm the heaviest I've ever been. I'm constantly out of breath, I've a ruptured meniscus in my left knee, plantar fasciitis in my right foot and despite trying my damndest to own being a big girl, the...

Hello! I'm Emma, I've been a Minimins browser for about a year, I have gone from 20st 5 to 17 stone 12 in about 8 months just by cutting back and walking more! I have dabbled with exante in the past but actually got pneumonia so that put a stop to all weight stuff! I am going to try again and...

Hi! I have lost weight on slimming world before, nearly 2 stone! Unfortunately, I piled it all back on last year :( I didn't have a great year last year and I am very much an emotional eater so I ate my way through it. Then every time I decided I was ready to start losing again, something else...

Hey guys, I have lost 2st since January, and 10lbs over the last 2 weeks since I recently joined slimming world. I currently weigh 12.8st and I would love to be 11st going back to uni in September. Do you believe this goal is achievable? Please bare in mind I'm very active with horse riding and...

Hi, I'm new to this place, and back on SW for 2018 *eye roll* new year new me *eye roll*. Truth is, 1 and half years ago, me and my best friends joined SW in group, they succeeded - got to their goal weight and i epically failed... lost weight and then plonked it all back on... i gave up! I...

So day 1 completed and feel I've done pretty well... I plan on using this thread to document my food diary and weight loss :) Day 1 Breakfast Apple (s) Coffee with 150ml skimmed milk (hex a) Dinner Rice with peppers(s), quinoa (5 sins), onions(s), lime juice(s), baby corn(s), garlic(s). Side...

I've just started Slimming World and I thought it would be a good idea to document how I'm feeling week by week I weighed in today after my first week on Slimming World. I lost 7 pounds!!! I'm so happy but also a little worried that it may be too much too quick as I've always thought that...

Dear all, Firstly, I would like to wish everyone a MERRY CHRISTMAS & A HAPPY NEW YEAR. My name is Janne, 27 years old, residing in Singapore. On 1 December 2016, I started on Cambridge Weight Plan (Step 3). Within two weeks, I have lost about seven kilograms, which is an achievement. Step 3...

URGH 16 stone 12. I could cry especially because 2 years ago I was happily on my little weight loss way. It's been a bloody hard 2 years with two surgeries and a back injury taking me out of action for 8 months! And the weight has piled on. There's no excuse. Yeah I couldn't gym until surgery...