10% body weight :/

samsdoingit

Full Member
Hi all I'm very confused could someone help me out please :)
How do I work out my 10% I can't find it in my slimming world book and my consultant never set it for me :/
My starting weight was 11:10

Thanks :) xx
 
11 stone x 14lbs = 151lbs
Plus 10lb = 161lbs

Divide by 10 = 16.1 or round to 16.5 pounds :)
 
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