gina_b
Les Mills Fitness Freak
i did a survey on asics website and i got a running programme to follow
started today, the first run was a 5k jog. its went surprisingly good, it wasnt too much struggle. my calves felt like they were tightening up but nothing to distract me.
i left the treadmill a sweaty mess, and got some rather fetching sweat patches on my back. lovely look
tommorow is a rest, yay!
i shall update when my next run is
might be early to say it, but a very small part of me is enjoying this running!!