11 weeks to lose 1stone....my diary!

[LadyFaulky]

11 weeks until my 30th Birthday and 12 weeks until the big night out!!

I am a total Yo-Yo dieter and after losing weight following having my daughter I "relaxed" and put some back on again.

I want to lose around a stone & have joined WW online to help me do it.

I don't have much time to exercise & often work late shifts until 3am and find that I snack a lot out of boredom and also to keep me awake....some nights the 4 hours sleep just enough!!

Starting weight 11stone 3
Time to target 79 days!!!

 

[LadyFaulky]

Day 1 down....


Wow I'm hungry! I have another 3 hours until bedtime (at work) and I really have to resist having a snack.

I hope the hunger gets easier. I don't seem to have had a proper meal today :-(

 

[LadyFaulky]

Ok so I have totally gone over my daily allowabe because of my stupid shifts & alcohol....but I still haven't used all my weekly / exercise points so that's ok right?

I will be good the rest of the week....I should have a loss if I can stay within this last few weekly points x