11lb in 11days

[blue*eyes]

I seem to be loosing 1lb a day at the moment is this normal? I have 4stone to loose.I did attack phase for 7 days. Xx

 

[OneTwoFour]

If you've a lot to lose that's not unusual. I have a bit more than that to lose and am losing at a similar rate. Experience has shown that this rate does drop off eventually.

Well done on your loss so far!