I am so pleased I didnt give up when my weigh loss slowed down this is proof that it does work and your body sort of kick starts the weigh loss again!!! Im now today going to start refeed as its a week today till I go away to turkey. So I decided to wait till this week to go clothes shopping for my new bikini and other clothes time for some retail therapy!!!And this time im not trying to squeeze into a size 22!!!!