tiamaria0405
Full Member
16 Weeks til my holiday...how much weight can i loose from now till then
16 Weeks..........
- Thread starter tiamaria0405
- Start date
KatiePillow
Full Member
At a rate of 2lb a week, 32lb which is just over two stone.
But you can lose inches by exercising and toning up, so that'd be good for you too
Obviously could lose a bit more since you're currently losing 3lb a week, but assuming that might not continue/might even out 2lb is a nice goal
But you can lose inches by exercising and toning up, so that'd be good for you too
Obviously could lose a bit more since you're currently losing 3lb a week, but assuming that might not continue/might even out 2lb is a nice goal
tiamaria0405
Full Member
Okay brilliant...whats the best exercise for toning up???
Iwant2beasize12
Silver Member
Any excercise at the gym
