Total Solution 1st day of Exante - 6 stone to lose ....

discovick

New Member
....and I am HUNGRY but keep reading all these posts of quick weight loss to keep me focused. Help me out here gang!!

I did Lighter Life and Cambridge Diet each for a week-ish each a few years ago but wasn't in the right state of mind to do them. My weight has been steadily on the increase ever since so I am putting my foot down. Hoping to get married next year and want to look HOT rather than look back and cringe.
I've also just started studying to be a Midwife so want to be able to move around with ease and be a bit more of a picture of health!

Can't wait to see how much I lose in the first week!

I ate my bar in one go this morning which I regretted later - I think I am going to start spreading the sachets and bars across the day.

Anyway, going to keep coming back here for support and try to figure out how to add pics and stuff to my signature!!


Discovick xx
 
Welcome on board hun!!! Stay focused and soon you will be there.Don't let ur temptations go wild though lol.Good Luck
 
Thanks!
Day 2... I have stuck to it all day but I feel wiped out and wobbly. My partners just gone to buy me some protein. I am just going to have a small meal... is this a disaster so early on?
 
No hun, protein is OK, whatever it takes to get you through the first few days x x Keep strong x
 
Hi discovick, how's things? Good I hope, but if you're struggling, don't beat yourself up about it, you're only human. I read somewhere on here the other day that the reason some of us find it so hard to stick to plan is that this diet is, for want of a better word, unnatural, because you have to resist the urge to eat which is something that has been bred into us to do. You can only do your best, and we're all rooting for you :)
 
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