1st day!!

[marnikeane]

Hello everyone! This is my first post of many to come whilst I start my journey on SS! So far so good I do feel a little sick and have a headache, been trying to drink as much water as possible! Does anyone have any tips on the first few days ?xxx

 

[IreneH]

Take it a day at a time and after a week you should be feeling great.

Good luck.

Irene xx

 

[marnikeane]

Thanks Irene! On day 4 and feeling good, 2nd day was the hardest! My Cambridge consultant has been supportive and everytime I think of food I grab my water and log on here! Not sure if in ketosis yet - kicking myself for not buying the sticks!xxx