Lost 1 measely pound this week, was so disappointed, I had an hour of that shitty cycle, you know the negativity, blah, blah, blah, no matter what my consultant or some of my classmates said to make me feel better, god love them, i was feeling what i was feeling and it just wouldnt go away. I dont really understand what I did wrong this week, maybe Im just going be one of those people who loses a small amount every week, I think Im the only one in my class that hasn't achieved my half stone goal. I have to stay positive from this point on, otherwise I wll just lose the plot, not the weight! Maybe I tried too hard, you know what I mean? Gonna chill out and be more philosophical about it, Im glad I got that off my chest!