2.5 stone down

[Phoenix65]

Yay,

Weighed in last Tuesday and wanted to have lost 4lbs to get me to 2.5 stone and I made it. Not bad for 4 weeks Am just hoping to have lost something by next Tuesday as I had Xmas dinner yesterday. I didn't overeat though so am a little worried that if I don't lose, does this mean I can never eat normal food again!!

 

[Keira]

Hi Well done on your weight loss. I had treats for 3 days over christmas and a full christmas dinner and I lost 2lbs, so it is possible to still lose whilst eating normally but I did keep on diet for 4 days so perhaps that helped me.

 

[Phoenix65]

Thanks Keira and well done
My weigh-in was tonight and I lost 4lbs so not as bad as I thought it would be.

 

[Lynne_K]

Yay,

Weighed in last Tuesday and wanted to have lost 4lbs to get me to 2.5 stone and I made it. Not bad for 4 weeks

Am I misreading this or are you saying you've lost 2.5 stone in 4 weeks?

If yes then WOW!!!

 

[Phoenix65]

Hi Lynne,

No you're not misreading it thankfully I lost 16lbs in my first week so that's where most of it was lost. Hoping I have made it to my next target of 3 stone lost on Tuesday.

 

[Just Peachy]

And there I was, proud of my first 4 pounds haha, really well done, keep up the good work

 

[Phoenix65]

You are right to feel proud of your 4lbs Just Peachy it's a fantastic achievement.

I have a lot more weight to lose than you as well which is why my first week's loss was so big I think.

 

[Discoveroneself]

Hi, I'm new on here, just starting my journey, Your success is what I'm looking for, some great incentive. Thanks Jacquie

 

[Just Peachy]

Thanks Phoenix, we've both done really well for ourselves, so congrats to us both lol.

So do you think that the weight loss is directly proportional to your starting weight?

 

[Phoenix65]

I'm not sure tbh. I think to begin with it is but then I think as the weeks go by it evens out. I know that on LL they say you should lose between 3-4lbs a week regardless of weight and I now seem to be doing that.

 

[Phoenix65]

Lost another 10lbs since 30 December. 3.5 stone in 6 weeks. Really chuffed with it and only 1.5 stone to my first big target. Yay!

 

[Just Peachy]

That's nothing! Keep up the good work