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Well after all my moaning yesterday! I was just over 2lbs down this morning!
I'll know infutre now to just ignore a little gain and keep going
So thanx to everyone who posted on my thread yesterday!
Attack 4 days -5lbs :bliss:
1 week over another -1lbs
2nd Week -1lbs so far
Yay!! well done!
see, ya just gotta roll with the punches
Start 25/08/2011
15stone 03lb
01/09/11 ~ 4lbs loss
08/09/11 ~ 2.5lbs loss
15/09/11 ~ 0.5lb loss
22/09/11 ~ 3lb loss
29/09/11 ~ 2lb loss
06/10/11 ~ 1lb Gain
15/10/11 ~ 1.5lb loss
20/10/11 ~ 2lb loss
27/10/11 ~ 0.5lb gain
03/11/11 ~ 2lb loss
10/11/11 ~0.5lb loss
29/12/11 ~ 0.5lb Gain
05/01/12 ~ 1.5lb Loss
Well done
Hit target on 27th may 2012 total weight loss of 76lbs and a wee bit
lost 4lbs on first week of a graduall conso (veg & fruit daily)
Thank you all my minimins friends for your help and support :thankyou: