2nd weigh in

[letsgetlosing]

Grrr 2nd week and I weighed myself and it says no change...sts. Am telling myself it is becuase its star week and I am retaining water :cry:
But measured myself and 1 inch has gone of my waist

 

[Jennykndy]

It's a shame when the scales don't move but the inches (as katie said in another post) are what people see.

 

[reluctant_whale]

An inch of your waist is fab ... look at an inch on a ruler and it really is quiet big !!! Go you !!! Well done xxx

 

[Alpaca]

An inch is fantastic! You're probably holding into water at the moment ... And water weighs a helluva lot! Xx

 

[-Pudding-]

Keep your chin up letsgetlosing - my 2nd week weigh-in is tomorrow and, unless something drastic changes overnight, then I'll also be recording no weight loss on week 2.

It seems to happen to my in ALL diets though - a good loss on Wk1 and then the body hunkers down and gets stubborn for a week. I think it's just a case of slogging on through it because the body will relent.