Hi!
I am 30y old mum of two.
After my first child everything was fine.
I had been medium size my entire life.
With my second child I gone up from 56kg to 115kg.
So when my child was 1y old I started Slimming world... Everything felt normal... Some weeks I lost, some weeks I maintained. I gone down to 76kg from 115kg (35kg lost is almost 6stone)... The thing is that I haven't lost even one extra kg since October 2015..I been on Slimming world all this time.
Last year around this time I really wanted to lost 10kg for Christmas so with SW I also started doing portion controls and started doing cardio.
Around 3x/week I am doing light cardi/jogging.
I have stopped using my syns for crap but started using them for nuts... Today I have used my syns for avocado.
I have given up pasta.
Also I been researching different reasons about why i cant lose weight so given up dairy as Well and been trying to eat more whole foods...
I think maybe SW is not working for me anymore.... Should i check out any other diet?
I am open minded to anything except Keto.....
Does anyone tried juice plus? I heard it scum but maybe those vitamins could boost my metabolism?
Any pills has some great review to kick my metabolism in?
I am training for my first half marathon so I can't be on very low carbs. ...
What about liquid diet? Anyonw tried?
Thank you so much....
Is there any pro web to buy maybe low cal ready made meals?
I work full time so cant track calories, but I eat mostly whole foods....
Today for lunch I had salad bowl with peas (all syn free/speed) alpro go on yoghurt 1/5syn and banana....
What I am doing wrong?
I want to lose weight before Christmas....
Thank you so so much...
Also this affects my mental health and family removed all mirrors from home...
I am 30y old mum of two.
After my first child everything was fine.
I had been medium size my entire life.
With my second child I gone up from 56kg to 115kg.
So when my child was 1y old I started Slimming world... Everything felt normal... Some weeks I lost, some weeks I maintained. I gone down to 76kg from 115kg (35kg lost is almost 6stone)... The thing is that I haven't lost even one extra kg since October 2015..I been on Slimming world all this time.
Last year around this time I really wanted to lost 10kg for Christmas so with SW I also started doing portion controls and started doing cardio.
Around 3x/week I am doing light cardi/jogging.
I have stopped using my syns for crap but started using them for nuts... Today I have used my syns for avocado.
I have given up pasta.
Also I been researching different reasons about why i cant lose weight so given up dairy as Well and been trying to eat more whole foods...
I think maybe SW is not working for me anymore.... Should i check out any other diet?
I am open minded to anything except Keto.....
Does anyone tried juice plus? I heard it scum but maybe those vitamins could boost my metabolism?
Any pills has some great review to kick my metabolism in?
I am training for my first half marathon so I can't be on very low carbs. ...
What about liquid diet? Anyonw tried?
Thank you so much....
Is there any pro web to buy maybe low cal ready made meals?
I work full time so cant track calories, but I eat mostly whole foods....
Today for lunch I had salad bowl with peas (all syn free/speed) alpro go on yoghurt 1/5syn and banana....
What I am doing wrong?
I want to lose weight before Christmas....
Thank you so so much...
Also this affects my mental health and family removed all mirrors from home...
