Ive tried slimming world in the past and it did work although I really struggle as my willpower is diabolical! But I am determined to be good and loose 3 1/2 stone by xmas... just to put it all back on again with yummy christmas dinners lol
My food diary so far...
Monday -
Breakfast - apple,banana cup of tea
Snack - orange
Dinner - Golden wonder curry pot noodle - 2 1/2 syns
Tea - 3 small potatoes with baked beans and a big bulk of veg on the side, weird concoction I know but I had a weird craving thats what I wanted!
Treat - 4 choccy fingers, I got told they were 1.5syns each and cant seem to find anything that actually says so i have put them as 2 just incase!!
I tend to drink mostly coffee when at work, either black or with milk, I use my milk from my allowence for brews at work and home.
Total Syns - 10 1/2
Tuesday -
Breakfast - Wholemeal toast (Hexb), scrambled egg with dash of milk & dry fried tomatoes. Also had a Krispbread(Pagen) 2syns with a little butter - im sinning it at 1syn!
Dinner - Large salad with toms, cucumber, celery, chicken cooked off with salt, pepper, cayenne pepper and cumin, turned out rather nice! Only used a little of each, mainly to season it
Tea - (Planned) - Going to have a homemade Thai red curry! We went to Thailand last year and went on a cookery course and were shown how to make red curry paste from scratch so going to give it a go and just use the rest of my milk allowence and coconut essence instead of coconut milk.
Total syns so far - 3 - will probs have a cheeky choccy finger or options MM hot choc before bed but will syn accordingly!
Exercise wise, I have a desk job so Im not as active as I wish I could be but i take my pup for walks in the morning and when I get in and me and my partner have started to rave around with the kinect so hopefully that will help!!
My food diary so far...
Monday -
Breakfast - apple,banana cup of tea
Snack - orange
Dinner - Golden wonder curry pot noodle - 2 1/2 syns
Tea - 3 small potatoes with baked beans and a big bulk of veg on the side, weird concoction I know but I had a weird craving thats what I wanted!
Treat - 4 choccy fingers, I got told they were 1.5syns each and cant seem to find anything that actually says so i have put them as 2 just incase!!
I tend to drink mostly coffee when at work, either black or with milk, I use my milk from my allowence for brews at work and home.
Total Syns - 10 1/2
Tuesday -
Breakfast - Wholemeal toast (Hexb), scrambled egg with dash of milk & dry fried tomatoes. Also had a Krispbread(Pagen) 2syns with a little butter - im sinning it at 1syn!
Dinner - Large salad with toms, cucumber, celery, chicken cooked off with salt, pepper, cayenne pepper and cumin, turned out rather nice! Only used a little of each, mainly to season it
Tea - (Planned) - Going to have a homemade Thai red curry! We went to Thailand last year and went on a cookery course and were shown how to make red curry paste from scratch so going to give it a go and just use the rest of my milk allowence and coconut essence instead of coconut milk.
Total syns so far - 3 - will probs have a cheeky choccy finger or options MM hot choc before bed but will syn accordingly!
Exercise wise, I have a desk job so Im not as active as I wish I could be but i take my pup for walks in the morning and when I get in and me and my partner have started to rave around with the kinect so hopefully that will help!!