emerald81
Full Member
Well 3rd weigh in this morning, after having a TOTM week last week and only losing 3lbs I was hoping for better this week....and I lost 5lbs not mega but happy with that. One final Weigh in next Tuesday then start the refeeding for a week,and the following week healthy eating as on holiday, then back onto LT TFR august 2nd!!!! Hope everyone is having a happy LT TFR weight loss journey, keep up the good work xx