4 instead of 3

[Loser85]

When i come back to S&S im thinking of using 4 packs. Would you say this is a wee bit easier? When i have 3 my 1st is around dinnertime and then my 2nd around5/6ish to fit in with family. The big gap is where i struggle until i hit ketosis. Do i still need a multi-vit with 4?

Thanks in advance!

 

[weasey]

4

I've always had 4 - or 3 and a separate protein meal. It means I can have supper! No - you don't need a multivitamin if you're having 4.

 

[Lots2lose36]

I'm losing weight fine and I've been on 4 packs a day from the start

 

[weasey]

If you are going to take an extra multivit then I'd suggest a pregnancy one as it doesn't contain any vitamin A. Too much vitamin A is quite bad for you.

 

[twinkabelle]

i had been doing 3 plus protein meal and multivit, but i have a busy month ahead and have gone for 4 a day this time to help keep temptation from my door because the packs are so quick and easy!

hope you find a way that works for you x