Hi guys!
I'm currently doing LL, lost 4stone, 1 to go. Been thinking about management and reintroducing food and then I read that CD users can do 790 and still stay in Ketosis whilst eating. This would be ideal! Where I am right now being able to eat and at least mixing/combining it with packs would be ideal AND continuing to lose weight!
Anyone tell me more about this?
thanks in advance
I'm currently doing LL, lost 4stone, 1 to go. Been thinking about management and reintroducing food and then I read that CD users can do 790 and still stay in Ketosis whilst eating. This would be ideal! Where I am right now being able to eat and at least mixing/combining it with packs would be ideal AND continuing to lose weight!
Anyone tell me more about this?
thanks in advance