TickleKate
Full Member
Hi everyone
Hope you`re all doing okay?
I am very happy ( and a bit scared to even say it incase its not real) I got weighed this morning, naughty i know, and am down 4 pounds - so pleased.
Did a ketosis stick tonight and im just in ketosis - only trace but hoping it`ll be stronger tomorrow.
I just had a question about leeks, im a bit confused. They are on the acceptable veg list but when you use the carb counter at the back of the atkins book, it says one leek is 11g of carb?? I only had one in the end as didnt want to mess everything up but leeks are one of my fave veg so if i can safely have more i would like to. Please can anyone advise?
Also - alcohol... I love wine but know its not at all good on atkins, so was thinking of having gin with diet bitter lemon or whisky with diet ginger ale. Ive checked the carb count on both and they are low/trace. I know atkins says NO alcohol on induction but i fear i may waver from this at the weekend. Does/did anyone else drink on induction? If so what did you drink? Not an alcoholic, honest
Thanks again
Katy x
Hope you`re all doing okay?
I am very happy ( and a bit scared to even say it incase its not real) I got weighed this morning, naughty i know, and am down 4 pounds - so pleased.
Did a ketosis stick tonight and im just in ketosis - only trace but hoping it`ll be stronger tomorrow.
I just had a question about leeks, im a bit confused. They are on the acceptable veg list but when you use the carb counter at the back of the atkins book, it says one leek is 11g of carb?? I only had one in the end as didnt want to mess everything up but leeks are one of my fave veg so if i can safely have more i would like to. Please can anyone advise?
Also - alcohol... I love wine but know its not at all good on atkins, so was thinking of having gin with diet bitter lemon or whisky with diet ginger ale. Ive checked the carb count on both and they are low/trace. I know atkins says NO alcohol on induction but i fear i may waver from this at the weekend. Does/did anyone else drink on induction? If so what did you drink? Not an alcoholic, honest
Thanks again
Katy x