Hi all, I am about to start my attack tomorrow and just have a few questions I am left unclear about despite my research, there seems to be a lot of conflicting opinions.
Am I allowed onions on the attack phase? If yes, am I allowed all kinds of onions such as white, red and spring?
Milk - does it have to be skimmed milk even in teas etc, or can I use semi-skimmed? Can I drink glasses of milk (skimmed or semi skimmed) or is it only to be used sparingly.
Thanks so much
Am I allowed onions on the attack phase? If yes, am I allowed all kinds of onions such as white, red and spring?
Milk - does it have to be skimmed milk even in teas etc, or can I use semi-skimmed? Can I drink glasses of milk (skimmed or semi skimmed) or is it only to be used sparingly.
Thanks so much