Ackee

[iwillbethinagain]

Anyone know if you can have ackee (salt fish and ackee) I have a real craving for it, and if I make it with out tomato I can't see the issue if it is my protein meal?

 

[blossom102]

If the sugar and carb content isn't too bad I don't see it being a problem! Trial and error I guess xx

 

[kellmo]

Ooh I am desperate to try salt fish and ackee! Jamaican family and husband and I've still not tried it!

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[RebekahR]

Email rob & put the values for it on the email. He will soon confirm

Omg I am going to miss mine on Xmas day this year, my Mums putting mine in the freezer for when I'm next there LOL