Desperate For Chocolate
Member
Over the last four months I have lost just under 3 stone at a fairly steady rate of 2lbs a week. I haven't been following any particular diet, I have just been calorie counting.
Unfortunately, over the last two weeks my weight loss has stuttered to a halt. I always thought plateauing was a myth
.
Has anyone else faced this problem and how did they overcome it?
I have about 18lbs left to lose.
Unfortunately, over the last two weeks my weight loss has stuttered to a halt. I always thought plateauing was a myth
Has anyone else faced this problem and how did they overcome it?
I have about 18lbs left to lose.