Alcohol

jan9209

Silver Member
Hi all! When are we allowed alcohol on this diet? I've read the book cover to cover and it didn't say . I am a rocker and go to a looooot of gigs and the thought of never having a jack and diet coke again is frightening lol surely we can drink again? Or have I missed it in the book?
Thanks!!! :)
 
Conso I think!
 
I'm glad i have to stay away from the booze! As soon as i get tipsy i get hungry and will end up with a bag of chips in my face at 3am!
 
I had a couple glasses of wine on Sat night & ended up very ill from it. Everyone's different but I'll certainly be avoiding it in the future! x
 
you can have alcohol on conso but only 1 glass with your celebration meal. I guess I am lucky I am allergic to alcohol so don't miss it
 
Most of us find that drink holds far less appeal once slimmer (and prefer to spend our calories on something nicer!). As most have said, it's a very bad idea to drink in ketosis which helps tremendously in keeping away from it! Good luck!
 
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