Hi ladies!
I'm new here & starting SW for a 2nd time tomorrow but going solo so I am needing your help.
Today I bought Aldi's Benefit bars (not light) choc & fudge flavour.
I have googled the syn value & found it to be 2.5 but I am finding very conflicting advise as to whether it can be used as a HEXB option or not.
Some state it can (2 bars) but are quite old posts other state not anymore as they are not 'light'.
Can anyone help? As I would like to know for sure.
Many thanks in advance x
I'm new here & starting SW for a 2nd time tomorrow but going solo so I am needing your help.
Today I bought Aldi's Benefit bars (not light) choc & fudge flavour.
I have googled the syn value & found it to be 2.5 but I am finding very conflicting advise as to whether it can be used as a HEXB option or not.
Some state it can (2 bars) but are quite old posts other state not anymore as they are not 'light'.
Can anyone help? As I would like to know for sure.
Many thanks in advance x