juicylucy.xx
Silver Member
Hiya, does anyone know the syn values for Aldiss pasta sauces. The one I used the other day was the onion and garlic pasta sauce.
Many thanks
Many thanks
Aldi pasta sauces
- Thread starter juicylucy.xx
- Start date
PatchworkPuss
Gold Member
Jars of pasta sauce do not get a free food allowance so you can just use the 1 syn per 20 calories rule 
emma.and.the.veg
Vegan on Slimming World
Hi, I just looked these up and....
Cuicina Bolognese Pasta Sauce is 11 Syns for the jar on all plans.
Med Vegetable is 10.5, Tomato and Garlic is 14 SYns.
Hope this helps.
Cuicina Bolognese Pasta Sauce is 11 Syns for the jar on all plans.
Med Vegetable is 10.5, Tomato and Garlic is 14 SYns.
Hope this helps.
