Alli diet book

[lins74]

Hi


I've found this on the boots website. Thinking that maybe it would help us along our way.



The alli Diet Plan Book


3231976




£9.99

Lins

 

[iona.1985]

yes i suppose it might help.. have you registered with MAP? they send you out a pack with food planners in etc.. Kaymarie has lent me hers

 

[lins74]

Yep, I did register. But it seems that they no longer send anything out now.

Thanks for the suggestion though!

Lins
X

 

[iona.1985]

i think thdo if you call them, the number is on here somewhere

 

[x Nee x]

I saw this book in WHSmiths half price last week, might be worth checking out

 

[Silence]

I have the Alli book. I bought it thinking that it would help with my Xenical diet.
It's ok. It explains how orlistat works, lectures on healthy eating and exercise and provides recipes and meal plans for different calorie diets (1200, 1400, 1600, 1800) and portion guides. It's very simple, back to basics information.
I thought it was worth the read, but it didn't tell me anything new, if you know what I mean.

 

[KayMarie]

I saw this book the other day, might have a flick through and see if it's worth buying!