Alli

[awcarly]

Has/is anyone using Alli along with their diet program? Does it work/has it helped? Thinking of giving it a go but interested to see if it works when used correctly with healthy eating x

 

[Ela ine]

As far as I was aware, it works if you eat a low fat diet/encourages a low fat diet.
Was offered xenical by docs once, but declined due to being on slimming world and eating 'low fat' anyway.
And I can't stand the thought of THOSE side effects.

Haha. Good luck to you if you're trying it though hun xx

 

[awcarly]

yeah it's the only thing that puts my off tbh but i've had a look on their website and for my weight etc alli reccomends that I have no more than 60grms of fat a day as the side affects are more likely to occur when eating too much fat than is reccomended but myfitnesspal has me on 43 grams of fat a day and i'm not exceeding it so far so I should be ok xxx

 

[stephie77]

I tried alli......lasted a week and even tho i stayed within the recommended fat intake suffered some very nasty and unladylike side effects!!! ( the side effects made me ill as well!) Personally i ended up binning them and i wouldnt go near them again...thats just my opinion tho!! Xx

Stephie77 xxx

 

[awcarly]

thanks stephie, I did want to find out what people's experience of them was like before I touched them as have heard some not very nice things and they are so expensive for what they are too... might give em a miss! x

 

[Wishbird007]

U cud try some different ones Hun, to assist u, Adios or Zotrim tablets, I been on Zotrim it's a hunger suppressant, they fairly expensive in chemists, u can buy off eBay a bit cheaper, Adios max is £12 n Zotrim is £17 in boots so anything cheaper than that off eBay is good x

 

[awcarly]

im not too interested in hunger suppressants and I don't really feel that hungry tbh I just would love to see good weight loss results most weeks what's adios like? x

 

[Wishbird007]

Zotrim aids yr weight loss - according to the leaflet - make u lose over 11lbs can be achieved within 45 days, those continuing on Zotrim successfully maintained their weight loss over 12 months x check it out x

 

[Wishbird007]

When I tried adios it didnt work but I wasn't calorie controlling so I may try again with that x
I think Nikki(Nixnax) is on adios n she has lost quite alot x

 

[awcarly]

yeah i've heard they don't work too well if you aren't calorie controlling and now that I am I thought I might try Alli but not liking the possible sideaffects, i might look into adios and give that a go! x

 

[Ela ine]

What's ziotrim WB > x

 

[Wishbird007]

I wud defo recommend Zotrim it has helped me before love
X

 

[Wishbird007]

What's ziotrim WB > x

See above hun x

 

[awcarly]

i'm going with adios max and acai berry extract hehe wonder if it'll help!

 

[Ela ine]

Have you heard of hoodia? Apparently that supresses hunger (which is my problem on sf! haha) and the craving for FOOD!) x

 

[awcarly]

aww that's the worst, thankfully i'm not that hungry i just really want to see good weight loss xx

 

[Wishbird007]

Take Zotrim then love that's not a hunger suppressant I got it wrong x google it n c for yourself hun. X

 

[awcarly]

aww I just popped to holland and barratt's and got myself some adios max and have taken one..i'll see how these go if no good will try out zotrim! xx

 

[Vitality]

Hi I know you've decided to get stuff from Holland and Barratt, but thought I would share my experience. I have been doing slimfast for 4 and half weeks and been on Alli for a week and a half. I have had no side effects and feel the pills work really well with slimfast. I lost 4 pounds last week which I don't think I would have done without the alli. Just make sure when you are counting your fat to look at the saturated fat and the fat content. If I feel my meal might be a bit fattier than alli recommends but is with my calorie limit I will not take it. I still take the ALli with each shake/meal bar.

 

[awcarly]

thanks vitality that's good to know, i might still consider using them if my weight loss slows down in a while, thanks again and congrats on your weight loss xx