aloe colon cleanse

ellie1969

Gold Member
Has anyone used this before ? does it have to be taken daily or as and when needed ? :eek:
 
I took aloe juice every morning for a few months in 2009.

It was a stabilized gel-like juice and the effects were good.
 
I take the Holland and Barrett ones as and when needed, the instructions on the bottle are to take 1 at bed time but doesnt actually say every day.

They do help you "go" but dont think they contain any kind of laxative.
 
thanks zoe...its the holland & barret ones i have and the instructions are not clear LOL think i will take it daily and adjust accordingly if its too much
 
I take it along side acai and green tea capsules
 
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