alpro almond milk?

[raverminx]

is the new alpro almond milk alllowed? it says there are 3g carbs per 100ml but also 3g sugar from carbs.

i love the stuff, but would be good to know if im actually allowed it!

thanks

 

[Scrumbles]

is the new alpro almond milk alllowed? it says there are 3g carbs per 100ml but also 3g sugar from carbs.

i love the stuff, but would be good to know if im actually allowed it!

thanks

Are you in Induction?

The latest Atkins book lists unsweetened almond milk as acceptable in Induction, but as the Alpro product lists sugar in the ingredients (ahead of almonds, I might add!), I would think it isn't allowed.

If you're in a later phase, then I guess it's up to you whether to experiment with it. In general, we're always looking to avoid added​ sugars where we can.

I believe Tesco does an unsweetened almond milk, but I don't shop there, so I can't be sure.

 

[Soraya]

I was v tempted by that and the hazelnut milk too, but wasn't sure whether they would trigger some cravings, so went for the soya instead.