Am i alone??

[paula39]

Hello everyone, have spent the last couple of days reading all your diaries and getting some inspiration.
I am halfway through week 3 but am really struggling. I'm trying my best but cannot stop thinking about food lol. I have lost 9 1/2 lbs so far 3rd weigh in on Fri. I have good days don't get me wrong but the bad do outway the good. Where is this Euphoric feeling??
Sorry for moaning, any words of wisdom will be greatly appreciated x

 

[bellbell]

hello there,
no u are not alone. ot is tough going but all i can say which helps me in tough times is to focus on your goal and imagine how you are going to feel when you get there. keep the mind as busy as possible... and a bad day is just a bad day. it will get easier for sure... you are making the decision to be on this diet as am i so its a choice ... why make a choice that we now will help then allow misery to creep in? this is what i find helpful anyway x love to u and i really hope it gets easier for you!! xxx

 

[bellbell]

and should have said... well done on your loss x thats alot of weight so far and if you dont already, you' ll be soon and others will too... all those great compliments coming your way and sense of achievement x