Am I in ketosis?

[Sess]

Hello,

Just wondering if anyone knows how to tell if you are in ketosis or not without testing strips.

I'm on day 3 and so far have had no headache, dizziness, hunger.. infact I feel great!

I've definitely got the 'breath' and very dry mouth, am running for a wee every half hour and have noticed that it smells stronger.

Thanks guys

 

[leahs]

I shall be following with interest - are all the things you've said signs that you are in ketosis..?

 

[Avaya]

99% that you are in ketosis right now.

 

[munchbunch]

defiantly sounds like you are =)

 

[Deezer]

Yeah definately chick!!! You can get ketostix from the cheminst but the beath/smelly pee are definate give aways!!! x