Okay....if you are feeling pessimistic on weigh day you may find the following useful
Proceedure............................... Estimated Immediate Weight Loss
Clip finger and toenails ........1 ounce maximum
Haircut......................................2-6 ounces
Drastic Haircut / Headshave.....4-12 ounces
Trim Body Hair ........................ 1 oz. (ladies) 3 oz. (men) 24 lbs (Greek men)
Remove a wart ...........................1 oz.
Take a diuretic ........................ 1-3 pounds (temporary)
Take a laxative......................... 1-2 pounds (temporary)
Colon Therapy/Take an Enema ...................2-3 pounds (temporary)
Poop..............................................0-2 pounds (temporary)
Run a marathon on a hot day...3 lbs (women), 5 lbs (men) (temporary)
Amputate your arm ..................10-25 lbs (way too permanent)
Amputate your leg.....................15-45 lbs (again, not advised)
Vascetomy.....................................none.
Take a big pee.............................up to 1.5 pounds
Take a big dump .........................up to 2.5 pounds
Go barefoot .................................1-2 pounds
Go Naked .....................................1-8 pounds (summer vs. winter)
Contact lenses vs. Glasses..........0.3 pounds
No liquids all day .......................1-2 pounds
No food all day ..........................2-3 pounds
No salt all day ............................0-1 pound
Don't wear underwear.............. 1 oz. (thong)-2 lbs. (granny panties)
Exfoliating face wash ................nothin.
Liposuction ...................................10 lbs maximum per surgery
Donate a kidney.............................3 pounds.
Breast Reduction Surgery...........5-15 pounds typically.
Hope that helps someone
Proceedure............................... Estimated Immediate Weight Loss
Clip finger and toenails ........1 ounce maximum
Haircut......................................2-6 ounces
Drastic Haircut / Headshave.....4-12 ounces
Trim Body Hair ........................ 1 oz. (ladies) 3 oz. (men) 24 lbs (Greek men)
Remove a wart ...........................1 oz.
Take a diuretic ........................ 1-3 pounds (temporary)
Take a laxative......................... 1-2 pounds (temporary)
Colon Therapy/Take an Enema ...................2-3 pounds (temporary)
Poop..............................................0-2 pounds (temporary)
Run a marathon on a hot day...3 lbs (women), 5 lbs (men) (temporary)
Amputate your arm ..................10-25 lbs (way too permanent)
Amputate your leg.....................15-45 lbs (again, not advised)
Vascetomy.....................................none.
Take a big pee.............................up to 1.5 pounds
Take a big dump .........................up to 2.5 pounds
Go barefoot .................................1-2 pounds
Go Naked .....................................1-8 pounds (summer vs. winter)
Contact lenses vs. Glasses..........0.3 pounds
No liquids all day .......................1-2 pounds
No food all day ..........................2-3 pounds
No salt all day ............................0-1 pound
Don't wear underwear.............. 1 oz. (thong)-2 lbs. (granny panties)
Exfoliating face wash ................nothin.
Liposuction ...................................10 lbs maximum per surgery
Donate a kidney.............................3 pounds.
Breast Reduction Surgery...........5-15 pounds typically.
Hope that helps someone