amyhelenxo
New Member
hello! i'm amy, i'm a 22 year old student-soon-to-be-graduate. i've attempted SW before a few months ago and loved how you could eat so much food (big fan of the SW curry sauce ) however i fell off the wagon around the three week mark due to going back to uni having a dissertation to write. my mum has lost a stone with SW and used to go to groups, however i have opted to not attend the groups, but will be weighing myself this time round (i think not weighing myself last time was a mistake as i didn't feel like i was losing when i most probably was!)
Week 1, Day 1.
11am Brunch (need to start having a routine breakfast, i generally don't eat early as it makes me feel sick but i think routine will do me good!)
2:30pm Lunch/Snack
5:30pm Dinner
Week 1, Day 1.
11am Brunch (need to start having a routine breakfast, i generally don't eat early as it makes me feel sick but i think routine will do me good!)
- Innocent Thai veg pot - 5.5 syns (so yummy and filling and lots of veggies!)
- 350g fruit salad
2:30pm Lunch/Snack
- 40g All Bran Golden Crunch cereal - HexB and 2 syns for extra 10g (oops)
- Mini Babybel Light x 2 - HexA
- Gala Apple
5:30pm Dinner
- Grilled salmon with sweet chili sauce topping - 1.5 syns
- Mixed salad
- Extra celery and cucumber
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