An epiphany!!

[kazzamce]

I have realised that 1/1 PP/PV days do not suit my lifestyle - so I will be trying 4/3 PP/PV days - keeping the PV days for Fri, Sat and Sun - does anyone else do this? And does it affect weight loss at all???
Kaz
x

 

[Atropos]

Suited me to a T!

 

[cheryl7]

Wow, that sounds ideal for me too... I think I might try that when I get back from my hollybobs

 

[kazzamce]

Will give it a go!

 

[becki22]

I've been trying to think of a way to do, and this sounds perfect but wasn't sire cause of more pp days!!! I'll try it now I know other people do!!!

 

[Maintainer]

I used to... but had "transit" issues always cos of the 4 x back to back PPs. Once I switched to 1/1, I had no further issues!

 

[specialk]

this is what i have been doing, rather un-intentionally, as i dont feel like eating veggies in the week but at weekends when the family sit down for dinner i prefer to have veggies with them

K xx

 

[Nina41]

I love this idea! I hate when my kids realise I am not eating what they are. Sunday roasts would be easier too!

 

[kazzamce]

Fortunately I don't have any issues with transit - I always have wheat bran with my oat bran though - this helps I think!