Hi Guys - another Newbie here. I joined SW two weeks ago and have lost 7.5 pounds already. Actually 6.5 in the first week then a pound the following week!
I was really disheartened at 'only' losing a pound then people rightly pointed out that over half a stone in two weeks is pretty good! I also got my calculator out and realised that even a pound a week = over three stone per annum - so happy days and 'only @ three stone to go
I joined this site on the recommendation of a friend so any tips/advice would be excellent.
I joined this site on the recommendation of a friend so any tips/advice would be excellent.